5 Tips To Stay Motivated Throughout The Workday

Staying motivated throughout the day can be difficult sometimes. Particularly for those times that you feel overwhelmed it can be hard to stay on task to get your project completed. Here are some ways that you can keep yourself motivated and on track.

Have a plan

For many people one of the keys to staying motivated throughout the workday is having a plan of action. Start your day with a list of tasks that you want to complete. When you complete a task mark it off of your to-do list so that you can track your progress. Make sure to keep the tasks on your list manageable so that you don’t get frustrated or overwhelmed. Breaking larger tasks down into smaller more manageable tasks can be very helpful.

Take a break

Another way of staying motivated through the workday is to take a break. When you feel your concentration begins to fade get up and stretch, go take a walk, or go have a snack. Even leaving your work for just a few minutes can help you to clear your head and give you a better perspective on your task.

Keep your workstation organized

Keeping your workstation clean and organized can go a long way towards keeping you on task. Staying on task and crossing items off of your to-do list help to keep you more productive. If you don’t have to waste time finding documents on your workstation you can spend more time on your project. You should also try to keep your workstation as comfortable as possible. Being in an uncomfortable chair or at a desk that is the wrong height can keep you distracted and off task.

Have a scheduled workday

If you are trying to keep yourself motivated and on task through your workday have set working hours. Have a designated start and end time for your workday. Having set hours for your day can help you to be more productive. You know when you are going to begin your current project and as the day wears on you know that there is an end in sight. If you work from home instead of an office it is a good idea to let friends and family know your working hours so that they do not disturb you during that time. You don’t have to schedule breaks during your workday, but you should definitely take several.

Don’t sweat the small stuff

Not every project is going to go smoothly or be completed as quickly as you want it to be. Staying positive and not getting discouraged will help you get things done. When you start encountering problems don’t get upset, just walk away and come back and start fresh after a break. For particularly difficult project, promise yourself a reward when it is completed. Go get a manicure, schedule a nice lunch with a friend, or play a round of golf. Knowing that a reward is coming can help you buckle down and get it done.

Remember that everyone is motivated differently and what works for one person may not work for everyone. You need to find what works the best for keeping you motivated and on task. Once you discover the best ways to motivate yourself and use them you will find that you are much more productive.